"Why do I teach yoga? Love." ~ Ben Spellman
With an infectious enthusiasm for life, it doesn’t take long to understand how Ben became known to the Des Moines community as "Good Vibes". Through eleven moves and nine different schools during his childhood, the seeds were planted for Ben to learn to live in the moment and build community.
Ben uses teaching as a way to bring people together. He frequently creates community celebrations that combine yoga, music and food so that people can break down barriers and experience love and connection. His genuine personality and radiant positive energy has generated a loyal tribe of yogis in the Des Moines community where he is leading a movement of human reconnection.
Good Vibes yoga will guide you on a journey of energy, peace and togetherness through the practice of asana and breath awareness.